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Moodkit App

Moodkit App

Moodkit - Mood Improvement Tools

MoodKit is a one-of-a-kind app designed to help you apply effective strategies of professional psychology to your everyday life! With four integrated tools, MoodKit helps you to...

* Take action to improve your life. 
* Feel better by changing how you think. 
* Rate & chart your mood to monitor progress. 
* Develop self-awareness & healthy attitudes.

Developed by two clinical psychologists (co-creators of Moodnotes), MoodKit draws upon the principles and techniques of Cognitive Behaviour Therapy (CBT), one of the most effective and scientifically-supported methods of psychotherapy. MoodKit's innovative design enables it to be used on its own or to enhance professional treatment.