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Podcasts

Podcasts

 

Podcasts are episodes of a program available on the Internet. Podcasts are usually original audio or video recordings, but can also be recorded broadcasts of a television or radio program, a lecture, a performance or another event.

Below are a selection of Podcasts we have found interesting and thought we'd share with you

 
 

productivity paradox

We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing. Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customised productivity system and achieve life changing results in business, relationships and personal growth.

 

the daily boost

Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extremely effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 – give it a listen and find out why so many people around the world make The Daily Boost part their day... every day.

 

Adrian Cooke – Your Daily 10 Minute Meditation Podcast

Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace.

 

Tiny leaps big changes

Tiny Leaps, Big Changes is a self-help, wellness, motivation, and inspirational podcast about the day-to-day behaviours we all engage in that determine the results we gain in our lives. On this show, I share simple personal development strategies you can use as well as the habits you can develop to get the most out of your life.

 

the accidental creative

The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. 

 

happier with gretchen rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.

 

beyond the to-do list

Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the To-Do List! This show will help you do that with conversations with the people behind the productivity. We talk with people on all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life. Erik Fisher talks with real people who practically implement productivity strategies in their professional and personal lives. You'll be refreshed and inspired after hearing how others fail and succeed at daily productivity and be inspired and instructed on how to move forward yourself.

 

an uncluttered life

If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.

 

the overwhelmed brain

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honour yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical NPR or Tony Robbins podcast. Start creating the life you want today.

 

the warrior mind

Take control of your mind, thoughts and destiny. Develop a mental strength mindset for personal success The Warrior Mind Podcast. Join Gregg Swanson as he cuts through your limiting beliefs that have been holding you back from reaching greatness. You’ll discover why no matter whom you think you are, you’re more than that.

 

outperform

The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.

 

good life project

Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.

 

Clearing the clutter inside & out

Clutter is stuck stagnant energy and can prevent you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: spiritual, energetic, emotional, mental & physical and provide tips for decluttering your life, home organising and how to organise your life. We're thinking outside the box on areas where people might not realise where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world. Join award winning professional organiser and coach Julie Coraccio as she shares decluttering tips and more!

 

Your motivational high 5

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realise you're not alone, and feel empowered to move forward!

 

Optimal living daily

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.